Not owning a car is a great way to stay fit, save money, and avoid loads of hassle. This is a blog with thoughts, photos, ideas and links about carfree life: walking, active travel, public transport, places and spaces - things that matter to everyone, but even more when you don’t own a car. Photos are by me unless credited. Forthcoming: book on carfree life. Meantime, get in touch via email at carfreelifeoutsidethebox@gmail.com or Twitter @carfreebrighton
Friday, 5 April 2013
Walk, Don’t Run
Sound advice, based on results from a large scale medical study reported in today’s Guardian. Of course, the point about walking is that you just incorporate it into your routine – not as some special thing. So just get on with it!
No comments:
Post a Comment