Monday, 15 October 2012

Walk Faster, Live Longer

santander walk photo Here’s a link to a story in the Daily Telegraph which reported some recent research showing that a daily 'power walk' can halve heart attack and stroke risk. But only if you step up the pace to a proper stomp rather than a desultory stroll – although the latter is fine if you are honing your skills as a flaneur.  (Photograph: fascia of shoe shop in Santander)

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