Santander, San Sebastian, Bilbao: so many pintxo bars, so many cake shops, so many ice cream parlours…so few obese people. How come? Here are a few observations - unscientific, anecdotal and observational, and based on a couple of weeks spent in Northern Spain - which doesn’t mean not valid. Mostly, the answer appears to be food culture and active travel. First, the food, though wonderful, comes in small portions – eg, pintxos (tapas). Very little is processed. Moreover, it’s ok to share. The fast food oligopolies/chain outlets (please don’t call them “restaurants”) are scarcely seen (San Sebastian has one McDonalds). Practically all of the dining happens in small independent businesses, whether bars or restaurants. There's hardly any eating or drinking “on the go.” You just don’t see people toting bottles of soda or eating crisps whilst walking. Eating goes like this: Arrive. Talk. Eat. Talk. Leave.
So much for the food culture, what about active travel? As per the previous post/Argus article, great swathes of Santander, Bilbao and San Sebastian are carfree and there’s efficient and inexpensive public transport. Not just in the main cities, but in many small towns and villages, cars have been put in their place – after pedestrians. San Sebastian is a poster child for rebalanced streets – cars come way down the hierarchy,
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